Garcinia Cambogia has been culturally used in cuisine and drugs for centuries, and in recent times, it has gained fashionability as a weight loss supplement.  The active component in Garcinia Cambogia is hydroxycitric acid (HCA), which is believed to help reduce fat storehouse and suppress appetite. Still, there is some argument on the topic of the effectiveness of Garcinia Cambogia for the role of a fat burner. How does Garcinia Cambogia help in reducing fat? Garcinia Cambogia is believed to have several mechanisms of action that help reduce fat. By doing so, HCA reduces fat storage in the body and may indeed help burn fat. Secondly, Garcinia Cambogia is believed to suppress appetite by adding levels of the neurotransmitter serotonin in the brain. By adding serotonin levels, Garcinia Cambogia is known to reduce cravings and help control appetite. Eventually, Garcinia Cambogia may also help ameliorate glucose metabolism. In one study, experimenters set up that HCA bettered glucose uptake in cells, which could help redundant glucose from being stored as fat. Does Garcinia Cambogia really work as a fat burner? There’s some substantiation to suggest that Garcinia Cambogia may help reduce fat, but the exploration is still mixed. Some studies have […] read more